Our Services
Health & Wellness Navigator
One-Off & Standalone Sessions
One-Time Navigation Session
$175 — 60 minutes
A focused, one-hour session designed to provide clarity, education, and personalized wellness navigation. Ideal for individuals seeking guidance without ongoing commitment.
6-Month Follow-Up Navigation Session
$200 — 60 minutes
For returning clients who want to reassess progress, refine strategies, and receive updated recommendations after an extended period.
Prepaid Quarterly Wellness Option
Quarterly Wellness Navigation (Prepaid)
$1,000 annually
Includes 4 × 60-minute sessions (one session per quarter)
Membership Options
Guided Navigation
$75/month
- 1 × 30-minute Navigation Call per month
- Wellness navigation, education, and clarity
- Lifestyle and nutrition guidance
- Foundational customized wellness and fitness framework
- Email follow-up summary with clear next steps
Best for: light guidance, clarity, accountability, and maintenance support
Supported Navigation
$250 / month
- 2 × 60-minute Strategy Sessions per month (phone or video)
- Focused on root-cause review, progress evaluation, and plan development
- 2 × 30-minute Navigation Calls per month
- Focused on implementation support, troubleshooting, and guidance
- Supplement, nutrition, and lifestyle navigation
- Secure messaging support between sessions
Best for: active healing phases requiring both strategic oversight and hands-on support
Concierge Navigation
$500 / month
- Weekly 60-minute sessions or flexible scheduling
- Priority access and direct messaging
- Fully customized health, fitness, nutrition, and lifestyle plan
- Daily guidance, check-ins, and accountability support
- Ongoing plan refinement and real-time adjustments
- High-touch, fully personalized support
Best for: complex cases, full lifestyle transformation, and clients seeking comprehensive, continuous support
Add a footnote if this applies to your business